Does it feel that sometimes, you’re caught up in a tornado… spinning in circles doing the same thing over and over again expecting different results… at your wits end when things don’t change for the better?
Albert Einstein famously defined this as ‘insanity,’… but we just know it’s an ineffective way to heal…
And it’s certainly not a way of life.
You don’t have to feel stuck in a whirlwind of disappointment anymore.
Are you looking for a more holistic, integrative approach to heal your mind, body and soul… one that makes it possible to go deeper and treat further than standard therapy practices?
If you’re ready to leave dis-ease, dysfunction, and disorder behind once and for all…
If you’re ready to stop spinning and
end your search for a soulution
(no matter how long you’ve been looking)…
If you’re ready to finally grab hold of the life you were always meant to live…
Whether your terrain has been filled with difficult relationships, chronic pain, traumatic life experiences, depression, anxiety and despair or simply a feeling that you must be missing something that everyone else seems to have…
Mind-Body Soulutions is dedicated to helping you see the rainbow past the storm, and to helping you discover the power that you already have to create a life of joy and hope again.
Mind-Body Soulutions takes a more Holistic, Integrative Approach to healing the self. From Mind to Body and Soul we believe that you are one whole person and that changes to your whole self can effect changes to your whole life.
Mind-Body Soulutions offers a spiritually based “family” environment of love, support and guidance for personal empowerment, healing and growth through the use of various traditional and non-traditional forms of therapies and treatments.
We Bridge The Gap Between a Variety of
Different Approaches Designed to Best Help You Heal and
Deal More Effectively with Your Life:
Traditional Talk Therapy - You’re given a safe space to talk about yourself and your life so you can attain new insights, strategies and skills. This is often associated with Cognitive Behavioral Therapy and strongly focuses on an ability to “think through” things and make wise decisions about your life.
Mind-Body/Body-Mind Therapy – Uses the power of thoughts and emotions to improve overall health and wellbeing. While focusing on the interactions between the mind and body fundamental to its approach are a variety of self-care related strategies that involve a whole lot “TLC” – otherwise known as therapeutic lifestyle changes.
Emotion Focused Therapy – Is based on the idea that emotions are not only important factors in our lives, but hold the key to who we are. The focus of this approach is on attachment styles and human bonding. It addresses distress and conflict in adult relationships. It also provides a clear pathway towards more loving and secure emotional bonds while moving relationships in a healthier more positive direction.
Transpersonal Psychology - Sometimes described as “spiritual psychology,” Transpersonal Psychology is geared toward those that feel “lost” spiritually or who are searching for purpose and meaning in their lives.
Energy Psychology – A collective term used to refer to a variety of treatments based on the use, modification and manipulation of energy fields that look at imbalances within the person’s energy system as well as the energetic influence of thoughts, beliefs, memories and emotions. Leading edge scientific discoveries reveal the frequency, function and flow of the body’s electromagnetic and more subtle energies are important for physical, spiritual, and mental health and for fostering overall wellbeing.
The BodyTalk™ System – Seeks to address the “whole person.” That means no aspect of the human psyche can be overlooked, be it emotional, physical or environmental. It addresses the whole-person and their whole-story. It is believed that when using this system with traumatic or painful memories, it can help to gently release old “emotional baggage” trapped within the person’s energy system. Fundamental to its basic premise is the idea that inside each of us resides an innate ability to heal ourselves and transform our lives.
With Dr. Cindy Solliday, you’ll have the opportunity to experience therapy like you’ve probably not experienced before. Therapy that is designed to allow you to work on healing your mind, body and soul in order to heal your whole self and your whole life.